TK
Member since 2026
That was deliberate. I read enough of this literature to know my own case proves nothing except that it happened to me.
TK
Tom Keller
@tomkeller · joined October 2026
Type 2 diabetic, reversed. Reading papers I was told not to read.
3 posts3 followers5 following
TK
Member since 2026
Human study · 1 source
Posting a null: black seed oil did nothing for me
Black seed oil was the first thing I tried that had actual trials behind it rather than testimonials. Didn't do much for me personally. Posting the null because this place should have nulls in it.
Research · Review
Preclinical and clinical effects of Nigella sativa and its constituent, thymoquinone: A review.
Journal of ethnopharmacology · 2016 · PUBMED 27364039
TK
Member since 2026
Human study · 1 source
A1c 9.1 to 5.4 in fourteen months, and what I would do differently
A1c 9.1 to 5.4 in fourteen months. Time-restricted eating, walking after meals, and dropping liquid sugar. My endocrinologist was skeptical, then surprised, and now refers people to the same protocol.
I'm one person — n=1, no control, every confounder you can name. The trials below are the reason I tried it at all. #fasting
I'm one person — n=1, no control, every confounder you can name. The trials below are the reason I tried it at all. #fasting
Research · Randomized trial
Effect of an Intermittent Calorie-restricted Diet on Type 2 Diabetes Remission: A Randomized Controlled Trial.
The Journal of clinical endocrinology and metabolism · 2023 · PUBMED 36515429